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Not only are we green and delicious, we aim to be the fastest brussels sprout in the East. Right now we are trialing express Delivery for Sydney, and will soon be rolling it out further.
Express Delivery is available for set boxes and other items showing the speedy sprout 🥦 icon. If you only have those items in your cart you are eligible for express delivery, otherwise your first available date will be Regular Delivery.
Going bananas thinking of quick, easy and nutritious ways to fill big and little bellies in the morning?
How about porridge?
Wait, where are you going? We're not talking about that stodgy-cardboardy-gluggy-mess that has scarred your childhood breakfast memories.. No way! We're talking a moreish, creamy porridge made with fresh oats and sweet banana, topped with crunchy macadamias and tangy apple that the whole family will down their devices for..
Fresh oats? Yes, it's a thing, and they are quite different and much better for you than the big supermarket variety you may be used to.
Oats 101
Most oats are dried as part of rolling process which takes out oil and precious nutrients. These oats from the folk at Brushwoods, near Wagga Wagga, are harvested, husked and rolled first to retain more of the nutrients and oils. What you get is oats that taste the way they are supposed to taste - creamy, luxurious and ummm oaty.
We reckon once you try this recipe with these oats, you’ll never pick up a supermarket packet again. Yep, it's a big call, but we're backing it!
Are you ready to go bananas for porridge?
For 6 serves, you need:
2 cups Fresh Rolled Oats
4 cups water
Pinch salt
4-6 overripe bananas, mashed
To serve:
Handful macadamia nuts
Milk of choice (we particularly love almond milkin this recipe)
Stewed or freshly grated apple
To make:
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Select a set box or buy what you want.
We deliver across Sydney, Newcastle and Maitland and have pick up locations across Newcastle and Lake Macquarie.
Your local producers pick your order, we box it up and hand it over to you at one of our pick-up locations or deliver it to your door.
Making Local Easy!
Picked to order our food is fresher!
On average from 200km of your front door!
Producers receive up to 80% of the price you pay.
For you, for producers and for our children.
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Sustainably Farmed |
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Producers Receive a Fair Price |
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Support Small Scale Farming |
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Food Tastes Amazing and Lasts. |
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