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About Express Delivery

Not only are we green and delicious, we aim to be the fastest brussels sprout in the East.  Right now we are trialing express Delivery for Sydney, and will soon be rolling it out further.

Express Delivery is available for set boxes and other items showing the speedy sprout 🥦 icon.  If you only have those items in your cart you are eligible for express delivery, otherwise your first available date will be Regular Delivery.

 

'On the Road' Lemony Trout Pasta

by Bronni Page

Local 'On the Road' Lemony Trout Pasta

All that fresh air on a road-trip makes you hungry, right? And after an adventurous day of exploring you'll want something simple, yet hearty and healthy. 

We've assembled just 5 ingredients to come up with an awesome dish that ticks all the boxes. Our star ingredient - smoked trout - makes a perfect travelling companion as it lasts for over a month in the fridge.

What's more, this dish is very adaptable. Use whatever type of pasta you have on hand, and the spinach can easily be subbed out with other greens like rocket or seasonal herbs. And of course with a range of different flavours for the smoked trout - simply choose your favourite!

For 2 generous serves, you need: 

Pack Lemon Pepper Smoked Trout Fillets, flaked
Squeeze fresh lemon juice
Bunch english spinach, roughly chopped
200g fettuccine
Splash extra virgin olive oil

To make:

  • Cook pasta to packet directions
  • Place cooked pasta in a large serving bowl
  • Add flaked trout and spinach, stir through pasta
  • Finish with a splash of olive oil and a drizzle of lemon juice
  • Serve and enjoy :)

 

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