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    About Express Delivery

    Not only are we green and delicious, we aim to be the fastest brussels sprout in the East.  Right now we are trialing express Delivery for Sydney, and will soon be rolling it out further.

    Express Delivery is available for set boxes and other items showing the speedy sprout 🥦 icon.  If you only have those items in your cart you are eligible for express delivery, otherwise your first available date will be Regular Delivery.

     

    Thanks Mum!

    by Lauren Branson

    Local Thanks Mum at Your Food Collective

    We’ve all got one and it’s not until you become one that you realise maybe you should have said thank you a few more times…

    So this Mothers Day we’re saying a huge Thank You to all the mums out there. Your unconditional love and tireless support is what’s building the next generation of amazing humans.

    Thanks Mum at Your Food Collective

    A generation that will act consciously and compassionately to build a world we can all be proud of and the future we’ve been dreaming of.

    Thank You for kindling their dreams and always believing.

    To celebrate Mothers Day this year we stepped away from the kitchen and got the boys creating a wild bake up on the fire. Such amazing flavours from smoked corn to roasted potkin and succulent sausages. The best thing about it was that the kids were entertained for a good 4 hours whilst is was cooking.

    Thanks Mum at Your Food Collective

    Here’s what we got up to…

    This sort of cooking is so far from a recipe, all you need is beautiful produce that speaks for its self, some salt, olive oil and a couple of local chutneys for the table, oh and a fire pit with a view!

    Thanks Mum at Your Food Collective

    Here's what we did, don’t be afraid to experiment. We had so much fun doing this on Mothers Day we did it again for the next two nights, we just mixed up the veggies and meat and it worked every time! The best thing about it was that everything was grown within 100km from where we we’re cooking!!

    Ingredients

    Camp oven Veggies

    Potkin Pumpkin from Tinklers 

    Local Garlic from Hunter Valley Produce

    Potatoes from Sciberras Fresh

    Leeks from Peter Chetcuti

    Local Chilli from Golden Fields

    Olive Oil from Riverflats

    You can swap out some of the veggies for other things that are in season and roast well like carrots and eggplant.

    Smoked Corn Salsa

    Fresh local corn from Sciberras Fresh

    Cherry Tomatoes from Goldenfield

    Coriander from Sciberras Fresh

    Lemon Olive Oil from River Flats

    Again you can really smoke anything that you can get hanging over the fire like carrots or apples, play around with it.

    The Meat

    Smoked Trout from Arc En Ciel Trout

    Using smoked trout as the meat meant that the meal was ready pretty quickly as it was only the vegetables that needed to cook. On the other nights we did a beautiful lamb shoulder and a beef topside roast. These cuts of meat took a bit longer but we just put them in the camp oven with the veggies and a bit of bone broth and they we’re ready in a few hours. The key with keeping the meat tender is low and slow. Don’t get tempted to stoke the fire too much!!

    What we did…

    Before we got the fire going, we hung corn up over the fire for smoking, amazing! The corn cooks with a beautiful smoky flavour and then we made it into a salsa with fresh baby tomatoes, coriander and lemon olive oil.

    Thanks Mum at Your Food Collective

    Once the corn was hung we got the fire going so that there was a good stash of coals in it, this took a good two hours and is much more successful when you’re using bigger bits of wood.

    In the mean time the kids made good use of the fire for damper on a stick (just make sure you’ve got enough hands on deck to help little hands with cooking.)

    Thanks Mum at Your Food Collective

    And we got creative and made some native flower posies for the table.

     Thanks Mum at Your Food Collective

    Next we got the camp oven ready with all the veggies, a healthy serving of olive oil and some salt.

    Thanks Mum at Your Food Collective

    Once we had enough coals we pulled some to the side to put the camp oven onto and kept adding more coals as the fire burned. The boys checked the oven every 30min and everything was cooked perfectly within the hour. Cooking on a fire is much harder to regulate so again you just need to pay a round and keep an eye on things. My one tip would be to start early so that you’ve got enough time to cook it all low and slow and you’re not sitting down to eat at 11pm!

    Oh and at the last minute the boys decided to set up a grill over the fire and cooked some sausages in a pan, I guess cooking works up an appetite!! 

    Thanks Mum at Your Food Collective

    Thanks Mum and Happy Mothers Day!!

     

     

     

    Local Lauren Branson
    Lauren Branson


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