* Some products are only available on certain days and may impact your next order availability.

    * Place orders up until 8am tomorrow

    About Express Delivery

    Not only are we green and delicious, we aim to be the fastest brussels sprout in the East.  Right now we are trialing express Delivery for Sydney, and will soon be rolling it out further.

    Express Delivery is available for set boxes and other items showing the speedy sprout 🥦 icon.  If you only have those items in your cart you are eligible for express delivery, otherwise your first available date will be Regular Delivery.

     

    Delicious Immune Boosting Meals

    by Lauren Branson

    Local Tumeric Immune Juice at Your Food Collecitve

    Turmerichas been used for centuries in India for it's medical properties and is the root that gives delicious curries their yellow colour.
    It's a powerful anti inflammatory, is known to increase antioxidant capacity in the body, and improve brain function. It's hard to find a reason not to eat turmeric! 
    These two delicious recipes by @zoealonergan are a great way to get more turmeric into your meals.
    The perfect way to boost your immunity and make your body sing!
    Local Tumeric At Your Food Collective

     

    TUMERIC CONGEE (rice porridge)


    INGREDIENTS
    1 cup brown rice, rinsed well and drained
    1/2 cup jasmine rice, rinsed well and drained
    9 cups vegetable or mushroom broth
    1.5 teaspoons ground turmeric
    6 cloves garlic, minced
    1 tablespoon finely grated ginger
    1 teaspoon sea salt, plus more to taste

    toppings pictured: toasted peanuts, steamed bok choy, chilli oil, black sesame seeds, The Wholefood Family Sauerkraut

    OTHER TOPPING OPTIONS:
    Poached egg, tofu, broccollitoasted sesame oilkimcheesoy sauce, Sriracha, sprouts or micro greens, chickpeas... you're only limited by your imagination.

    INSTRUCTIONS
    Combine the rices, broth, garlic, ginger, salt and turmeric in a thick bottomed pot, bring to a simmer, and then cook over low-medium heat until you have a loose porridge, about 30 minutes.

    Serve the congee topped with whatever toppings you like.
    Tumeric Congee At your Food Collective

    IMMUNE JUICE


    INGREDIENTS
    Juice of 1 lemon
    Juice of 1 orange
    1 tablespoon organic apple cider vinegar
    1 teaspoon honey (add more to taste)
    1 teaspoon fresh ginger grated
    1/4 teaspoon turmeric
    Sprinkle of cayenne pepper
    Sprinkle of sea salt
    Grind of black pepper
    1 cup sparkling water

    METHOD
    Blend all the ingredients except the sparkling water.
    Pour evenly in to 2 glasses and top with sparkling water.
    Turmeric At Your Food Collective
    Enjoy and don't forget to share your creations at Foodies of YFC
    Local Lauren Branson
    Lauren Branson


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