0
Checkout

Your Cart is Empty

* Some products are only available on certain days and may impact your next order availability.

* Place orders up until 8am tomorrow

About Express Delivery

Not only are we green and delicious, we aim to be the fastest brussels sprout in the East.  Right now we are trialing express Delivery for Sydney, and will soon be rolling it out further.

Express Delivery is available for set boxes and other items showing the speedy sprout 🥦 icon.  If you only have those items in your cart you are eligible for express delivery, otherwise your first available date will be Regular Delivery.

 

Whole Roasted Cauliflower with Lemon Infused Caper Mustard

by Bronni Page

Local Whole Roasted Cauliflower with Lemon Infused Caper Mustard

There's good reason why cauliflower seems to be flavour of the month right now. When it's done right, cauliflower sky-rockets from boring to a bangin' main worthy of any dinner! 

Apart from taste, a cauli dinner ticks a lot of health boxes too, with a cup of cauliflower delivering:

  • 100% of the daily recommended amount of vitamin C
  • About a quarter of your daily vitamin K 
  • 2% of your daily calcium and iron
  • 6% of your daily potassium
  • More than 3% of your daily magnesium

Whole Roasted Cauliflower with Lemon Infused Caper Mustard

Ingredients
1 head cauliflower
2 tbsp. extra virgin olive oil
½ tsp. sea salt
For dressing
1 tbsp. whole grain mustard
1 tbsp. Dijon mustard
1 tbsp. white wine vinegar
¼ cup olive oil


Dressing
¼ cup fresh chopped flat leaf parsley
1 tbsp. freshly squeezed lemonjuice
1 tbsp. salted baby capers rinsed and drained
½ tsp. sea salt.

Method
Preheat oven on 220 degrees Celsius
Chop the leaves and stalk from the cauliflower so it sits flat, cut a cross into the
under side.
Oil a baking dish and place the whole cauliflower flat side down. Rub over 2 tbsp. olive oil and sea salt
Roast for 1 hour for a medium cauliflower. (adjust accordingly for a smaller or large cauli)

Meanwhile in a jar, add all the dressing ingredients and shake until well combined. Once the cauliflower is cooked (will be crispy and brown on top and soft through the middle), pull from the oven and pour over the dressing. Serve immediately - yum!

Local Bronni Page
Bronni Page


Leave a comment

Comments will be approved before showing up.


Also in Your Food

Local Perfectly Roasted Potatoes with Sage
Perfectly Roasted Potatoes with Sage

by Bronni Page

Roasted potatoes with sage combines the soft, aromatic minty-ness of sage to create a golden show-stopper. Perfect for your Christmas lunch. Pass the spuds, please!
Read More
Local Wake up Your Breakfast with a Smoothie Bowl
Wake up Your Breakfast with a Smoothie Bowl

by Bronni Page

Looking to shake up your breakfast? Why not try the new kid on the breakfast block - a smoothie bowl! It's a cool, nutritious combo of fruits, seeds, nuts, proteins, good fats, some complex carbohydrates.... (even veggies, shhh!)... blended and served to make a very decadent and dessert-looking way to start the day.
Read More
Local Christmas Gingerbread House Recipe
Christmas Gingerbread House Recipe

by Bronni Page

Why not take a break between the flurry of festive activities and bond over gingerbread instead? It's a Christmas tradition for many families - Lauren and the kids show us how it's done.
Read More

Amazingly fresh, local food, direct from producers.

Making Local Easy!  


Your Food Collective - Fresh Food
Absurdly Fresh Food

Picked to order our food is fresher!

Your Food Collective - Its all Local
It’s all Local

On average from 200km of your front door!

Your Food Collective - We're Transparent
We’re Transparent

Producers receive up to 80% of the price you pay.

Your Food Collective - Build a Better Future
Build a Better Future

For you, for producers and for our children.



 

 

 

Your Food Collective
Supermarkets

Buy Directly from Local Farmers

Your Food Collective - Why we're different Your Food Collective - Why we're different

Picked Fresh for Your Order

Your Food Collective - Why we're different
Your Food Collective - Why we're different

Sourced Locally

Your Food Collective - Why we're different
Your Food Collective - Why we're different

Sustainably Farmed

Your Food Collective - Why we're different
Your Food Collective - Why we're different

Producers Receive a Fair Price

Your Food Collective - Why we're different
Your Food Collective - Why we're different

Support Small Scale Farming

Your Food Collective - Why we're different
Your Food Collective - Why we're different

Food Tastes Amazing and Lasts.

Your Food Collective - Why we're different
;Your Food Collective - Why we're different

 

SHOP NOW
We’ve Made it Easy!
 Your Food Collective - Delivery Information 

 

 

Collect Your Order
From one of our pick-up locations 
OR
Home Delivery
We'll deliver your order to you (check postcodes here)