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About Express Delivery

Not only are we green and delicious, we aim to be the fastest brussels sprout in the East.  Right now we are trialing express Delivery for Sydney, and will soon be rolling it out further.

Express Delivery is available for set boxes and other items showing the speedy sprout 🥦 icon.  If you only have those items in your cart you are eligible for express delivery, otherwise your first available date will be Regular Delivery.

 

Upside-Down Lunchbox Salad

by Bronni Page

Local Upside-Down Lunchbox Salad

Be honest, has your relationship with lunch gone a little flat? Are you simply going through the motions - popping some tired old lettuce and cheese slices on bread when once you looked forward to creating a spectacular, fresh, well-balanced meal? Sigh...

If this resonates with you then we've got the perfect recipe to turn your midday meal on it's head... 

Ready? Introducing the....

Upside-Down Lunchbox Salad

The idea is simple yet genius - packing a gorgeous salad and dressing in a lunchbox, ready for your commute. Then (now this is the really genius part) you pack the contents in such a way that when it's time for lunch, open the box lid-first on your plate and voila, out tumbles a healthy, vibrant salad drizzling with dressing and ready to eat.

With this salad, careful assembly is required. Pop the harder fruits and veg in your container first, and the leafy, softer items on top, followed by the dressing. When plated, everything will be right way up - ta-dah!

Tip - do your salad decanting with flourish and amongst a crowd of colleagues for maximum kudos!

 

For 1 serving you'll need:

8 Sugar Snaps Peas

1 Cucumber, cut  into bite-sized chunks

6 Cherry Tomatoes, halved 

1 Nectarine, sliced

1/4 Cos Lettuce, roughly chopped

Splash Extra Virgin Olive Oil

Squeeze of Lemon Juice

Make it:

Pop all ingredients in a lunch box (choose one with a reliable seal) in the order listed. When ready to eat, simply tumble the contents onto a plate. Enjoy!

 

Local Bronni Page
Bronni Page


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